Baked Onion Rings

February 10, 2009 at 9:53 pm 2 comments

We love onion rings in this household. Unfortunately, they are terrible for you and I rarely eat them. That is until now. I must say, I was pretty skeptical that these would be just that good, but I stand corrected. My onion loving husband even proclaimed these better then deep-fried onion rings — really!? Wow. I will be making these over and over again.


Baked Onion Rings
3 Tbsp flour
1 Tbsp sugar
1 tsp chili powder
1 tsp ground cumin
1/2 tsp salt
1/2 tsp paprika
1/4 tsp ground allspice
1/4-1/3 Cup milk (enough so the mixture stays thick enough to coat onions)
2 Large Vidalia onions, cut into 1/4 in. thick slices. Use the outer rings and save the inner for another meal
1 1/2 Cups dry bread crumbs
Cooking spray

Preheat oven to 450 degrees F. Combine everything except the breadcrumbs and onions in a large bowl. Dredge the onion rings in flour/milk mixture. Then coat with breadcrumbs in a separate bowl.

Source: Delicious Melicious


Entry filed under: appetizer, Sides.

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2 Comments Add your own

  • 1. Melissa  |  February 11, 2009 at 11:16 am

    I just made baked o-rings, but I had trouble with the batter. I’ll have to try this recipe, it looks great.

  • 2. Joelen  |  February 11, 2009 at 12:50 pm

    I need to make baked onion rings…. these looks so crunchy!!

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