Barbeque Pork Chops

September 12, 2008 at 6:36 pm 3 comments

These are some great pork chops and another great recipe from Cooking Light. The sauce is wonderful and keeps the pork very moist. In fact, this sauce would be great on chicken as well. I can’t wait to make these again.

Barbeque Pork Chops

Ingredients

sauce:

¼ Cup packed brown sugar

¼ Cup ketchup

1 Tbsp Worcestershire sauce

1 tsp low-sodium soy sauce

Remaining ingredients:

2 bone-in center-cut pork chops (about 1/2 inch thick)

1 tsp dried thyme

1 tsp garlic salt

¼ tsp ground red pepper

Cooking spray

Directions

Prepare grill or broiler.

To prepare the sauce, combine the first 4 ingredients in a small bowl. Place 1/4 cup sauce in a small bowl, and set aside.

Combine the thyme, garlic salt, and pepper; sprinkle over pork. Place pork on a grill rack or broiler pan coated with cooking spray; cook 6 minutes on each side, basting with remaining sauce. Serve pork chops with reserved 1/4 cup sauce.

Source: Cooking Light

Weight Watchers Points: 6

Advertisements

Entry filed under: main dish, Pork, Weight Watchers.

Strawberry-Cinnamon Muffins Bittersweet Brownies

3 Comments Add your own

  • 1. Carrie  |  September 12, 2008 at 6:53 pm

    What a great idea, I am always looking for new pork chop recipes.

  • 2. Joelen  |  September 13, 2008 at 9:09 am

    I really like that the bbq sauce doesn’t have too many ingredients…. and using dried thyme is a great idea!

  • 3. Barbeque Pork Chops « Laura’s Home Cookin’  |  October 28, 2008 at 12:34 pm

    […] thyme on the pork definitely adds really nice flavor to the BBQ. So, thank you Amy for publishing THIS post, you rock. : […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


foodbuzz


Foodbuzz

Recent Posts

Categories


%d bloggers like this: